Ever Wonder Where the Term Comes From?
ISOMETRICS came from a guy who carried his wounded horse off a WW1 Battlefield (refusing to shoot it) and then used his shackle restraints in a German prison to strain and train his muscles.
This is BADASS!
https://www.youtube.com/watch?v=EuJTNoUkHW4
"You don't get old and stop doing things, you stop doing things and get old."
- George Burns at 100
(born 1896)
Thanks for this. Well done.
It's the things I work out with a few times a week.
ISOMETRICS came from a guy who carried his wounded horse off a WW1 Battlefield (refusing to shoot it) and then used his shackle restraints in a German prison to strain and train his muscles.
This is BADASS!
https://www.youtube.com/watch?v=EuJTNoUkHW4
"You don't get old and stop doing things, you stop doing things and get old."
- George Burns at 100
(born 1896)
Thanks for this. Well done.
It's the things I work out with a few times a week.