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Jimychanga's avatar

If you're in a place where you struggle with formulating goals, or finding the will to even want to set them, try listening to this:

You are a spirit in a biological animal. You can hack your brain. That's what good habits are. Deliberate Neurological pathways. And good habits bend reality to your will and greatest good. Never underestimate them. You can build them in just 20 to 30 days.

Listen

https://youtu.be/Ig5pIjStC4c?si=qaiae5guzSrVzs_2

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Jimychanga's avatar

Fantastic Interview with Pat.

(Never mind the click bait title).

This is what actually WORKS in life, and our kids should learn it early

https://youtu.be/e7xUxi4JOSo?si=Ud1TSAKlhmexLUw9

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